About Me
How can therapy help?
How can therapy help?
Hi, I'm Alison. Welcome to PsycheSense Therapy Service.
If you have come this far I hope this information gives you a better idea of how the service works and to work out if I could be the right therapist for you.
As a qualified and BACP registered counsellor and clinical supervisor I am experienced working with Adults, Children and Young People.
I am an integrated counsellor. This means I am experienced in working with different forms of therapy including
Person Centred
Psychodynamic
Cognitive Behavioural
I integrate these and other therapeutic techniques within my practice to best suit the needs of each individual client.
Availability
I work both in the day and selective evenings.
Appointments after 7.30pm onwards are restricted to telephone or online appointments.
I will aim to agree a suitable day and time for you.
For more information about my qualifications, professional registration and experience please click the link below.
How can therapy help?
How can therapy help?
How can therapy help?
People choose therapy to help for many reasons including
Specific issues such as stress, anxiety, depression, relationship problems, grief and bereavement, trauma and abuse
Improve communication and interpersonal skills allowing you to express yourself more effectively and building healthier relationships
Gain greater self awareness and self esteem: Through exploration and reflection gain insight into your values, strengths, leading to increased self acceptance and self worth.
Developing coping mechanisms and resilience: Identify and develop healthy coping strategies for managing difficult emotions, stressful situations, and challenging life events.
Making positive life changes: Explore your goals, develop action plans, and make positive changes in your thoughts, behaviours, and overall lifestyle
FEES
Free 15 minute initial enquiry conversation
£50 per 50 minute session
Concessions for counselling trainees on request
All fees to be paid 48 hours in advance
